Maple Pumpkin Soup

There's no better way to embrace the fall season than with a steaming bowl of Maple Pumpkin Soup. This velvety soup brings together the natural sweetness of pumpkin with the gentle touch of maple syrup, resulting in a luxurious and heartwarming blend that's perfect for ushering in the coziest time of the year. Whether you're hosting a gathering of friends and family for Halloween or seeking solace in a bowl of comfort on a chilly evening, this Maple Pumpkin Soup will envelop you in the spirit of the season.


  • 2 cups pumpkin puree 
  • 1/4 cup Jakeman's Maple Syrup
  • 2 cups vegetable broth 
  • 1/2 cup coconut milk 
  • 1 teaspoon cinnamon 
  • 1/2 teaspoon nutmeg 
  • Salt and pepper to taste


  • In a large pot, combine the pumpkin puree, Jakeman's Maple Syrup, vegetable broth, coconut milk, cinnamon, and nutmeg.
  • Bring the mixture to a simmer over medium heat.
  • Let it simmer for about 10-15 minutes, stirring occasionally.
  • Season with salt and pepper to taste.
  • Serve hot with a drizzle of maple syrup on top. You can also garnish with roasted pumpkin seeds or a dollop of sour cream for a spooky touch.

Healthy Facts:

This soup is made with minimal added fats, and the fats are primarily unsaturated, making it a heart-healthy choice.

While maple syrup adds sweetness to the soup, it's used in moderation. Maple syrup is a natural sweetener and a source of some beneficial antioxidants.