Mary Jakeman, a 4th generation maple syrup producer, believes that maple syrup is more than just what you drizzle on your pancakes. For more than four decades, she has taken her passion for not only maple syrup, but cooking as well, and combined them to create wonderful, tasty dishes pairing it with meat, vegetables, desserts, and even pickling.
If you're like Mary and love to cook, let this cookbook (and maple syrup) be your inspiration!
CERTIFICATIONS
MOST WANTED
HEALTH BENEFITS OF PURE MAPLE SYRUP
NUTRIENTS AND ANTIOXIDANTS
Studies show us that maple syrups have an impressive number of antioxidants. This is great because antioxidants help defend your cells from damage caused by potentially harmful molecules.
BOOST ENERGY
It is recommended to be used before training as it contains a high number of carbohydrates that convert into glucose.
PROTECT YOUR HEART
Maple syrups have an impressive amount of antioxidants and nutrients. Also, maple syrups contain minerals that are associated with lowered risk of heart disease.